May 2017

Found 2 blog entries for May 2017.

For seniors looking for an easy, attainable way to stay active, walking may be the perfect solution. Unlike playing a sport or joining a gym, walking is free, adaptable and can be done almost anywhere. And, the remarkable health benefits are enough to convince even the most resistant exercisers to give the daily walk a try.

We all know that physical activity is vital to a healthy lifestyle. Regular exercise helps improve muscle tone, heart and lung health, contributes to weight loss and enhances mood. However, getting started isn’t always easy. Walking is a simple, low impact activity that has major benefits. Seniors who spend just a half hour walking are taking huge steps in maintaining their overall health and well-being.

Unexpected Benefits of a

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With our growing senior population, community lifestyles are becoming a popular choice for adults of retirement age. Full-time care is also a common necessity for aging parents when they can no longer live alone. Yet, with so many options available today, it can be difficult to know what kind of lifestyle is best for you or your loved one.

If you’re considering moving to a senior living community, the first step is to determine what kind of care you or your loved one needs. Are you searching for an active, retirement community that caters to an adventurous lifestyle? Are you looking for a place that will ensure Mom takes care of herself as her dementia progresses? Do you suspect you’ll need health care services in the future? The answers to these

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